I have hit rock bottom, or rather I have decided that this is my bottom! I have now made the choice to get some help to get my body into shape. I am not happy with myself at all and Im DONE! I have had just a first meeting with my PT and Im very excited. Since my kne(es) is not 100% yet, Im starting with a diet and just moderate training on my own till I´m fit for fight for real. As I had feared my doctor´s don´t recommend me to go back to go back to crossfit, after one injury and a surgery, and I´m a little sad about it, but looks like I will be getting help and support to reach my goals anyway. If you fail to reach your goal, you just have to work to find a different way there, so thats what I did. I will also be starting a youtube channel soon where I will be tracking my progress along the way, and I will be sharing both the victories and the downfalls, I hope you will follow me on this chapter of my life, this will be the hardest and the best thing I will ever do for myself!! Stay tuned 🙂
No more excuses!